The Wellness Kitchen Club – The Mediterranean Kitchen

Description

Cook Well. Eat Well. Feel Good. 

A relaxed series of weekday cooking classes for adults with flexible schedules who want to make delicious, nourishing food part of everyday life. Each class explores a different approach to wellness-focused cooking, with an emphasis on great flavour, practical techniques, and recipes you'll actually want to make again. Less Lecture. More Cooking — you'll get into the kitchen with our professional chefs, cook alongside others, discover new ingredients and techniques, and enjoy some fantastic food. Join us for one class or make it part of your routine.

 What's Cooking? The Mediterranean Kitchen

Heart-healthy cooking without sacrificing flavor: 

Whipped white bean hummus with roasted peppers, herbs and whole-grain flatbread 

Lemon-herb roasted salmon with tomato, olive and caper relish 

Warm farro salad with roasted vegetables, spinach and toasted pumpkin seeds 

Greek yogurt panna cotta with berries and citrus 

Skills: fish cookery, whole grains, vinaigrettes, roasting vegetables, herbs and citrus. 

REGISTER HERE