BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P1H
REFRESH-INTERVAL:P1H
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
DTSTART:20070101T000000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:Eastern Daylight Time
END:DAYLIGHT
BEGIN:STANDARD
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
DTSTART:20070101T000000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:Eastern Standard Time
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T100000
DTEND;TZID=America/New_York:20261111T130000
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:The Wellness Kitchen Club – The Mediterranean Kitchen
DESCRIPTION:Cook Well. Eat Well. Feel Good. A relaxed series of weekday cooking classes for adults with flexible schedules who want to make delicious\, nourishing food part of everyday life. Each class explores a different approach to wellness-focused cooking\, with an emphasis on great flavour\, practical techniques\, and recipes you'll actually want to make again. Less Lecture. More Cooking   you'll get into the kitchen with our professional chefs\, cook alongside others\, discover new ingredients and techniques\, and enjoy some fantastic food. Join us for one class or make it part of your routine. What's Cooking? The Mediterranean KitchenHeart-healthy cooking without sacrificing flavor: Whipped white bean hummus with roasted peppers\, herbs and whole-grain flatbread Lemon-herb roasted salmon with tomato\, olive and caper relish Warm farro salad with roasted vegetables\, spinach and toasted pumpkin seeds Greek yogurt panna cotta with berries and citrus Skills: fish cookery\, whole grains\, vinaigrettes\, roasting vegetables\, herbs and citrus. REGISTER HERE
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false"><p>Cook Well. Eat Well. Feel Good.&nbsp\;</p><p>A relaxed series of weekday cooking classes for adults with flexible schedules who want to make delicious\, nourishing food part of everyday life. Each class explores a different approach to wellness-focused cooking\, with an emphasis on great flavour\, practical techniques\, and recipes you&#39\;ll actually want to make again. Less Lecture. More Cooking &mdash\; you&#39\;ll get into the kitchen with our professional chefs\, cook alongside others\, discover new ingredients and techniques\, and enjoy some fantastic food. Join us for one class or make it part of your routine.</p><p>&nbsp\;What&#39\;s Cooking? The Mediterranean Kitchen</p><p>Heart-healthy cooking without sacrificing flavor:&nbsp\;</p><p>Whipped white bean hummus with roasted peppers\, herbs and whole-grain flatbread&nbsp\;</p><p>Lemon-herb roasted salmon with tomato\, olive and caper relish&nbsp\;</p><p>Warm farro salad with roasted vegetables\, spinach and toasted pumpkin seeds&nbsp\;</p><p>Greek yogurt panna cotta with berries and citrus&nbsp\;</p><p>Skills: fish cookery\, whole grains\, vinaigrettes\, roasting vegetables\, herbs and citrus.&nbsp\;</p><p><a fr-original-style="" href="https://square.link/u/4AbtSfk4" style="user-select: auto\;">REGISTER HERE</a></p><p><a fr-original-style="" href="https://square.link/u/4AbtSfk4" style="user-select: auto\;"><img src="https://res.cloudinary.com/micronetonline/image/upload/q_auto\,f_auto\,c_limit\,w_508\,h_409/v1788533932/tenants/75ac8de5-2676-4d84-86b6-f26830e9e8d5/0edde15600d24f89839e2869c9d7abdb/wellness-med.png" fr-original-style="" fr-original-class="fr-draggable" style="position: relative\; max-width: 100%\; cursor: pointer\; padding: 0px 1px\;" />&nbsp\;</a></p></body></html>
LOCATION:515 22nd St S #130 St Pete FL 33712
UID:e.2658.1628460
SEQUENCE:3
DTSTAMP:20260905T222620Z
URL:https://business.stpete.com/chamber-events/Details/the-wellness-kitchen-club-the-mediterranean-kitchen-1916061?sourceTypeId=Hub
END:VEVENT
END:VCALENDAR
