Back on Track to Protect Your Peace

Weightlifter and fitness host Jenn Powers is back for another training session, but this one being more relaxed. Back on Track aims to bring hope to others, helping them get back on track in life or sport. It embodies the motto "turn your pain into power," showcasing the transformative journeys of Jenn and her guests as they turn challenges into strengths and inspire others to do the same no matter their goals.

This episode of Back on Track is all about improving our relaxation techniques. Dan De Luis, a health and wellness expert is here to help educate Jenn and fellow RHStv host Sarina Fazan in mindfulness, mediation, breathwork, and holistic health. Breathe in, breathe out, and tune in to make your health your wealth!

You can join the Wolf Pack and watch the full episode on RHStv.com:

https://rhstv.com/show-video?id=1932

https://rhstv.com/show-video?id=1933

https://rhstv.com/show-video?id=1934

You can also watch on your smart TV by downloading the RHStv app on Roku, Amazon Fire, AppleTV, Samsung, and LG. Click the link for mobile app downloads: https://cli.re/rhstv-apps

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