Intermediate Vinyasa Flow

Description

For those that are ready for the next level of asana work, you will love what our Vinyasa has to offer! Each week will be different - one class might be focusing on holding powerful poses and finding strength, other classes could be a mighty and swift course through invigorating asanas! No matter what - this class is built to take you to the next level. In person and virtual options available! Blending asanas and pranayama (poses and breath work) you will find a new strength, forged with inner peace, and dedication to your practice. Virtual and In Person options available!