Acro Yoga | Monday Nights

Description

Fly, with no experience necessary! In our Acro Yoga class you will work in safe and collaborative small groups. Each week we workshop a different skill. Modifications and progressions will be demonstrated to make the sessions both accessible to beginners and challenging for everyone. Acro Yoga is a fun way to improve your balance, strength, and flexibility. It's also an advanced course in communication and body awareness!

Capacity is limited to 24.