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RTB Health

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Health & Wellness

Main Street

About

I am a corporate health and wellness instructor.  Changing outcomes by shifting perspectives is key to my approach.  I start with the 80/20 rule, reminding participants the majority of their lifestyle choices are good meaning that no matter what is going on with their health, they are 80% of the way to vibrant wellness. I help them focus on the 20% of choices having a disproportionate impact on their health and then find a single item to address that changes everything.

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Main Street

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