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DTSTART:20070101T000000
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DTSTART;TZID=America/New_York:20230422T090000
DTEND;TZID=America/New_York:20230422T103000
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SUMMARY:SmartCycling Indoor Cycling Workshop - Work Smarter not Harder
DESCRIPTION:Want to learn more about how to indoor cycle smarter not harder?  This workshop will help you get set up for SmartCycling small group indoor cycling classes at Live Life Moving. We use technology and expert coaching to help you cycle in the right zone to get the best out of your workout.\nWhat you'll learn: Proper bike set up to avoid knee and back pain and to increase your power productionThe correct resistance and colorzones for your personal fitness levelWhy "going hard" is not always the best workoutThe Exercise Science behind a SmartCycling workoutPrice includes workshop and 1 free class
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false"><p><meta charset="utf-8"></p><p style='background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; min-height: 1.5em\; color: rgb(38\, 38\, 38)\; font-family: arial\, "ｍｓ ｐゴシック"\, "ms pgothic"\, 돋움\, dotum\, helvetica\, sans-serif\; font-size: 16px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; white-space: normal\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\;'>Want to learn more about how to indoor cycle smarter not harder? &nbsp\;This workshop will help you get set up for SmartCycling small group indoor cycling classes at Live Life Moving. We use technology and expert coaching to help you cycle in the right zone to get the best out of your workout.</p><p style='background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; min-height: 1.5em\; color: rgb(38\, 38\, 38)\; font-family: arial\, "ｍｓ ｐゴシック"\, "ms pgothic"\, 돋움\, dotum\, helvetica\, sans-serif\; font-size: 16px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; white-space: normal\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\;'><br></p><p style='background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; min-height: 1.5em\; color: rgb(38\, 38\, 38)\; font-family: arial\, "ｍｓ ｐゴシック"\, "ms pgothic"\, 돋움\, dotum\, helvetica\, sans-serif\; font-size: 16px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; white-space: normal\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\;'>What you&#39\;ll learn:&nbsp\;</p><ul fr-original-style='background: transparent\; border: 0px\; margin: 16px 0px\; outline: 0px\; padding: 0px 0px 0px 40px\; vertical-align: baseline\; list-style: disc\; color: rgb(38\, 38\, 38)\; font-family: arial\, "ｍｓ ｐゴシック"\, "ms pgothic"\, 돋움\, dotum\, helvetica\, sans-serif\; font-size: 16px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; white-space: normal\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\;' style='background: transparent\; border: 0px\; margin: 16px 0px\; outline: 0px\; padding: 0px 0px 0px 40px\; vertical-align: baseline\; list-style: disc\; color: rgb(38\, 38\, 38)\; font-family: arial\, "ｍｓ ｐゴシック"\, "ms pgothic"\, 돋움\, dotum\, helvetica\, sans-serif\; font-size: 16px\; font-style: normal\; font-variant-ligatures: normal\; font-variant-caps: normal\; font-weight: 400\; letter-spacing: normal\; orphans: 2\; text-align: left\; text-indent: 0px\; text-transform: none\; white-space: normal\; widows: 2\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; text-decoration-thickness: initial\; text-decoration-style: initial\; text-decoration-color: initial\;'><li style="background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\;">Proper bike set up to avoid knee and back pain and to increase your power production</li><li style="background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\;">The correct resistance and colorzones for your personal fitness level</li><li style="background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\;">Why &ldquo\;going hard&rdquo\; is not always the best workout</li><li style="background: transparent\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\;">The Exercise Science behind a SmartCycling workout</li></ul><p>Price includes workshop and 1 free class</p></body></html>
LOCATION:1393 South Pasadena Ave. Ste. A South Pasadena FL 33707
UID:e.2658.799321
SEQUENCE:3
DTSTAMP:20260409T022114Z
URL:https://business.stpete.com/eventcalendar/Details/smartcycling-indoor-cycling-workshop-work-smarter-not-harder-876834?sourceTypeId=Hub
END:VEVENT
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